Science

Exercise Recommendations Debated

Updated 2026-05-23 17:50 UTC 1 source Neutral

A new study suggests that individuals need to exercise for at least 10 hours a week. However, experts are questioning the study’s design and its recommendations, pointing out that people may already get more exercise than they realize.

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Scientific American
Experts question this study’s design and its recommendations—and point out that you probably get more exercise than you think
2026-05-21 18:00 UTC
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