Health

Top Five-a-Day Foods Identified for Heart Health

Updated 2026-06-08 08:30 UTC 1 source Neutral

Researchers have identified the top five fruits and vegetables that are richest in flavanols, essential nutrients for heart health.

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BBC News
Not all fruit and veg is equal for getting nutrients called flavanols, say researchers.
2026-06-08 08:00 UTC
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