Health

Sleep Deprivation Linked to Weight Gain

Updated 2026-07-06 21:55 UTC 1 source Neutral

A new study suggests that getting as little as 90 minutes less sleep than usual can lead to weight gain and increased sedentary behavior.

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Scientific American
Getting as little as 90 minutes less sleep than usual may lead to gaining weight and becoming more sedentary, a new study finds
2026-07-06 21:00 UTC
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