Sport
WNBA Introduces Unique Training Methods
The Constraints-Led Approach, a training method that includes unconventional practices like sock-only workouts and tug-of-wars, has been introduced to the WNBA by coach Alex Sarama.
Coverage timeline — 1 article
ESPN
The Constraints-Led Approach has been around for decades, but coach Alex Sarama has brought it to the WNBA for the first time.
2026-07-15 20:41 UTC