Health

Vacation and Mental Health

Updated 2026-07-20 15:10 UTC 1 source Positive

Research highlights how to maximize the mental health benefits of vacations, suggesting activities beyond just sunbathing can lead to long-lasting positive effects.

Coverage timeline — 1 article
New Scientist
Don’t just hit the beach. Research is revealing how to have a holiday that leaves you mentally restored and refreshed – with long-lasting effect
2026-07-20 15:00 UTC
Share: Twitter / X LinkedIn