Science

Fibermaxxing and Gut Microbiomes

Updated 2026-08-18 10:55 UTC 1 source Neutral

A recent article in Scientific American investigates the impact of fibermaxxing on gut health, suggesting that superhigh levels may not benefit everyone.

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Scientific American
We are rightfully told to eat more fiber. But our depleted gut microbiomes may not benefit from superhigh levels
2026-08-18 10:00 UTC
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