Health

Self-Improvement Obsession Could Stress You Out

Updated 2026-08-30 12:25 UTC 1 source Negative

A new study suggests that our relentless focus on self-improvement could be detrimental to mental health, causing unnecessary stress and anxiety.

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Scientific American
Our obsession with ‘maxxing’ every aspect of our lives could actually be stressing us out
2026-08-30 10:00 UTC
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