Entertainment

Workout Trends Shift Among Gen Z

Updated 2026-09-25 00:10 UTC 1 source Neutral

Gen Z is increasingly favoring strength training over traditional cardio workouts, with gyms reporting a boom in membership as fitness trends evolve.

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BBC News
Gyms are booming, solitary cardio is out - how workouts are changing.
2026-09-24 23:46 UTC
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