Health

Psychological Strategies for High-Stakes Events

Updated 2026-10-03 09:10 UTC 1 source Neutral

NPR explores creative techniques to manage performance anxiety, including a 'pretend flush' method. Experts offer tips for building confidence in critical situations.

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NPR
Worried about stumbling before a high-stakes event, like a race or a job interview? Psychologist Cindra Kamphoff offers creative strategies to overcome the jitters and build confidence in the moment.
2026-10-03 09:00 UTC
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