Health

Health Tips for Office Workers

Updated 2026-10-22 09:20 UTC 1 source Neutral

NPR offers five simple strategies to alleviate the physical discomforts of prolonged desk work, including eye and back exercises.

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NPR
Sitting at a desk all day hurts. And it isn't good for us. Strategies to make it a little more comfortable, from eye muscle exercises to alleviate eye strain to a back pain-fighting body movement.
2026-10-22 09:01 UTC
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